Post by account_disabled on Feb 24, 2024 19:58:48 GMT -8
So, professor, you can already see that negative fitness influences can really affect the physical and mental health of your students, right? Therefore, we have put together some tips to help your student find quality fitness profiles, and of course, for you to produce even cooler content on your social networks. Tip 1: Pass this alert on to your students Many of them follow influencers because they are looking for genuine inspiration to train, and they never stop to consider whether these people can have a relevant negative impact in real life . Therefore, it is worth highlighting the importance of filtering who we follow on social media – including so that this does not harm the training sessions that the personal trainer prescribes! Tip 2: Encourage your students to value diversity Encourage your students to follow people who represent a diversity of bodies , with various ages, body types and physical abilities.
After all, this helps the student to break the stereotype that exercising is something only for people who are young, thin or completely capable of performing all types of movements. So, with other references, they will probably feel more Phone Number List comfortable when trying new or challenging exercises ! Tip 3: Explain which professionals are recommended Talk about the importance of only following influencers who actually have proven training and experience to talk about nutrition and exercise. Your students need to understand that the number of likes and followers says nothing about someone's credibility and, therefore, it is best to avoid content creators who offer advice outside their area and follow professionals such as nutritionists, nutritionists and, of course, personal trainers.
Tip 4: Clarify the importance of valuing self-esteem Explain to your students that it is not productive to receive content from fitness profiles that make them sad , insecure and guilty , generate a negative feeling of comparison or talk about exercises only with aesthetic arguments . Instead, encourage them to look for profiles and hashtags that strengthen a healthy relationship with their body, promoting exercise as a way to gain strength , flexibility , well-being and mental health . Do you want to become a good fitness influence on the internet? So, click here and check out our free Digital Marketing course! Also check out our post which tells 6 reasons why you, as a personal trainer, should have a nutritionist partner . This way, your student will have a qualified professional to trust.
After all, this helps the student to break the stereotype that exercising is something only for people who are young, thin or completely capable of performing all types of movements. So, with other references, they will probably feel more Phone Number List comfortable when trying new or challenging exercises ! Tip 3: Explain which professionals are recommended Talk about the importance of only following influencers who actually have proven training and experience to talk about nutrition and exercise. Your students need to understand that the number of likes and followers says nothing about someone's credibility and, therefore, it is best to avoid content creators who offer advice outside their area and follow professionals such as nutritionists, nutritionists and, of course, personal trainers.
Tip 4: Clarify the importance of valuing self-esteem Explain to your students that it is not productive to receive content from fitness profiles that make them sad , insecure and guilty , generate a negative feeling of comparison or talk about exercises only with aesthetic arguments . Instead, encourage them to look for profiles and hashtags that strengthen a healthy relationship with their body, promoting exercise as a way to gain strength , flexibility , well-being and mental health . Do you want to become a good fitness influence on the internet? So, click here and check out our free Digital Marketing course! Also check out our post which tells 6 reasons why you, as a personal trainer, should have a nutritionist partner . This way, your student will have a qualified professional to trust.